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Malika from Everything’s Better Sprouted visited market last Sunday and shared her visit on her blog. We loved it so much, we thought we would share it hear as well!

Beets

Happy Sunday! I have been crazy busy with my other job home staging, so I haven’t been in the kitchen as much this week. I went to the Coquitlam farmers market this morning and braved the rain. We got 5 minutes of sun and then it started raining again….. oh well. I still got lots of yummy fresh organic fall produce to use up this week. I got some beets, carrots, cauliflower, leeks, potatoes, pumpkin, squash and cucumber. I think I will be making some leek and cauliflower soup perhaps and some roasted beets……. I love getting home with my fresh produce and deciding what to make. I also got some beautiful local flowers to brighten up my table. I took my boyfriend with me and he grabbed some local havarti cheese, it looks divine. Too bad I can’t have any on my special diet right now, darn it!

carrots flowers-1

I always love going to the framers market! 🙂  I wish I could get it together to go every week. I just love buying fresh food that I know is locally grown and made with care. Even the flower bouquets I know were put together with love. Hand made local cheese, freshly baked bread and home grown food just tastes better, don’t you think?! I feel happy when I am supporting local farmers and business. If you haven’t been out to the Coquitlam framers market, you should give it a go before the weather gets ugly. 😉 Hopefully I can create some new recipes this week!

xx Malika

Zucchini

Sqaush Market-haul

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