Weekly Vendor Spotlight: Pastaggio
Photo Cred http://www.ciuffaphotography.com With the onset of COVID-19, the farmer’s markets are slightly different this year. To maintain the flow of traffic and avoid crowding we have [...]
Meal Prep Monday: Pollen Power Balls
*Photo credit: Corbicula Pollen* Pollen Power Balls Directions Recipe from Corbicula Pollen adapted from Oh She Glows. Ingredients From the Market: Corbicula Pollen Pollen Honey PoMo Snacks Nut [...]
Virtual POP Club: Natural Dyes
This week we’re learning all about natural dyes From onion skins to indigo people all around the world have been using natural dyes for ages! Did you know? Natural dyes can come from so [...]
Weekly Vendor Spotlight: Foraged Land Farms
With the onset of COVID-19, the farmer’s markets are slightly different this year. To maintain the flow of traffic and avoid crowding we have asked that people “Shop, [...]
Meal Prep Monday: Chana Masala
Chana Masala Directions Ingredients From the Market: Amazing Foods BC 2 x bags Chana Masala Mix Foraged Land Farms bag of sprouted chickpeas Forstbauer Farms 10 medium potatoes 3 carrots [...]
Meal Prep Monday: Maple Apple Pancakes
Maple Apple Pancakes Directions Ingredients From the Market: Bon Mano Bon Foods 1 x bag of candied nuts Jam n’Music 2 x jars of Apple Butter Farmhouse Cheeses Butter Chevre or fromage frais [...]
Meal Prep Monday: Ale Chili
Ale Chili Directions Ingredients From the Market: Simply Delish Soups 2 x bags of chili mix ( smoky black bean or taco mix) Mariner Brewing IPA or Lager Rockweld Farms Ground Chicken Forstbauer [...]
Meal Prep Monday: Veggie Shepherd’s Pie
Veggie Shepherd’s Pie Directions Ingredients From the Market: Foraged Farm Bag of Nettles Bag of Mushrooms Forstbauer 20 small potatoes 4 carrots Golden Ears Cheese Butter Amazing Foods BC [...]
Gut Healing Meat Broth Recipe
It’s January so we know a lot of folks are looking to incorporate some healthy changes to their lives so we recently chatted with one of our farmers market regulars and Certified [...]